"Reiki" (ray-key) is Japanese for ‘universal life energy’, a term used to describe a natural system to help bring about an improved sense of wellbeing and a positive feeling of spiritual renewal. This tradition was founded by Dr Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication. It is a tradition that is open to any belief system and benefits may include deep relaxation and the promotion of a calm peaceful sense of wellbeing.

The method of receiving a Reiki treatment from a practitioner is simple. The recipient remains clothed and comfortably lies on a couch or sits on a chair. The practitioner gently places their hands non-intrusively, on or near the body using their intuition and training as a guide. There is no massage or manipulation. Reiki can be used on the person as a whole, or on specific parts of the body. It is also possible to receive Reiki at a distance.

Reiki is taught by Reiki Master/Teachers, who have trained in the tradition passed on, in person, from Master to student. Students go through a process of initiation/attunement to the Reiki energy. They are then able to treat themselves and others, not only from a personal and emotional perspective, but also as an aid to individual development and spiritual growth.

As mentioned under the Reiki title, Reiki can also be received at a distance.

It is possible to experience the benefits of Reiki in your own personal space. The Reiki practitioner will form a ‘bridge’ that will enable the Reiki energy to flow around and into the energy field of the recipient.

If you wish for a more detailed explanation of distance Reiki please do not hesitate to contact me.

Please note the initial Reiki and distant Reiki session will require a short consultation period.

The human body has a number of chakra’s and they are linked to specific parts of our internal system. Crystal Therapy and Chakra Balancing work as one to rebalance our energy flow and offer the body a sense of calm.

Day to day and life, either positive or negative will affect the body’s energy flow and our charkas will have a response to these changes.

As with Reiki, the person will stay fully clothed, lay on a couch or sit in a chair, and a small crystal will be placed on or near the chakras. This will help to enhance the energy flow, clear any emotional blocks and free the bodies natural energy system.

It is a beautiful experience to be in the company of earths treasures to guide you into a deep and peaceful relaxation.

Crystal Therapy and Chakra Balancing is offered as an in person sessions.

Please note the initial Crystal Therapy and Chakra Balancing session requires a short consultation period.

EFT or tapping is it is also known, is a safe and practical technique which can enable a person to gain a greater understanding of links to personal issues, and their reactions to them.

EFT can be helpful at a time when people are experiencing:

Fear - phobias, anger, grief, anxiety, depression, trauma, traumatic life events, cancer diagnosis, limiting beliefs and many more issues. The list is endless.

A person will tap with their finger, on specific parts of the face and body, while focusing on a negative emotion or thought. As mentioned, the aim is to reduce the emotion linked to the issue.

It is not necessary to work on the whole memory, it only takes a small part of the memory to dislodge the emotion.

By dislodging the emotion you release the energy blocks and produces a sense of calm and control in the mind and body.

I offer EFT as an in person or online session.

EFT can also be used with children but an adult must be present at all time.

Please note the initial session requires a short consultation to discuss issues and a decision on the way forward.

Reiki training and refresher workshops

Reiki is taught by Reiki Master/Teachers and we have trained in the tradition passed on, in person, from Master to student.

Reiki is taught in stages and the initial stage is Reiki 1. If you wish to explore the journey you will experience the process of initiation/attunement to the Reiki energy and training will enable you to give treatments to yourself, family and friends.

In addition Reiki can also be an aid to individual development and spiritual growth.

I train in Dr Mikao Usui style of Reiki and can also offer Reiki refresher workshops.

You may have taken your Reiki qualification a while ago, life has taken over and you have not been able to continue offering Reiki as you had hoped. Rekindle your confidence and passion with a bespoke Reiki refresher workshop.

For a more detailed explanation and bespoke package, please do not hesitate to contact me.

Please note all Reiki training and refresher workshops are in person.

Introduction to Crystal Workshop

I offer an introduction to a mixture of the most recognised crystals that some people may have in their homes.

There will be an explanation to how each ‘family’ and group of crystals form and we will experience the energy of certain crystals, spending time exploring their different textures, shapes, and structures.

If possible, I will include a field trip on the day, where we visit a local crystal shop, so that you can purchase some of your own if you wish.

The Introduction to Crystal Workshop will be a day session held in person only.